GOLDEN GATE SWISS STEAK

Kathleen Dineen Kelly

• 1/3 C flour
• 2 tsp dry mustard
• 1/2 tsp salt
• 1/4 tsp pepper
• 1-1/2 lbs. round steak
• 2 tbsp vegetable oil
• 4 large tomatoes or 1 large can of tomatoes
• 3 large carrots, thinly sliced
• 2 tbsp Worcestershire sauce
• 1 tbsp brown sugar

Combine flour, mustard, salt, and pepper. Dredge the meat with this mix and work the flour into the meat with a meat pounder. Cut into individual portions. Brown in oil in a heavy skillet or Dutch oven. Combine tomatoes, carrots, Worcestershire sauce, and brown sugar. Pour over meat. Cover and bake at 350 for about 1-1/2 hours.